Through the transformational power of community and one to one coaching, we support late-diagnosed or self-diagnosed neurodivergent adults, like you, to stop the overwhelm and burnout cycles by reconnecting to your true self, clarifying your next right step and taking intentional action to create a life you love.
Then our approach is for you.
Come to one of our online or in-person workshops in East Kent and gift yourself time, space and connection.
You'll find a warm and positive welcome when you join our online or in-person community in East Kent.
Connect to your whole self: head, heart, body and soul through our generous, compassionate 1:1 or group coaching.
We know that people with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet, so much of this nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.
Whilst we don’t underestimate the difficulties that ADHD can cause, we also know that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.
Many of us who were late-diagnosed or have self-diagnosed, have spent our whole lives in survival mode, because we did not know that our brains were different. We may have spent many years believing we were broken and have struggled with periods of depression, anxiety and burnout.
Start to thrive on the deep feelings of connection, support and a trusting space when you join a psychologically safe, neuro-affirming community.
We host regular events, both in person and online, including our free monthly Ask an ADHD Coach and community gathering.
We also meet up socially on the first Wednesday evening of the month at the Dining Club, in Deal, East Kent. We welcome you if you're diagnosed, self-diagnosed or are questioning/neuro-curious.
Mary Oliver
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